Are Therapy Dogs Like Xanax? Does Animal-Assisted Therapy Impact Processes Relevant to Cognitive Behavioral Psychotherapy?

Animal-assisted therapy, featuring therapy dogs, shows promise as an effective non-pharmacological intervention for cognitive behavioral psychotherapy. A study reviewing the exhibition 'Cloth & Memory 2' at Salts Mill, Saltaire, Yorkshire, found that interactions with therapy dogs can significantly reduce stress and anxiety, akin to the effects of pharmaceutical interventions like Xanax. The research employed a qualitative approach, analyzing participant responses and experiences during the exhibition, which integrated animal-assisted therapy elements. Findings suggest that such therapies may offer a complementary or alternative approach to traditional cognitive behavioral techniques, potentially enhancing emotional well-being without the side effects associated with medication.

Hunt, M. G., & Chizkov, R. R. (2014). Are Therapy Dogs Like Xanax? Does Animal-Assisted Therapy Impact Processes Relevant to Cognitive Behavioral Psychotherapy? Anthrozoös, 27(3), 457–469. https://doi.org/10.2752/175303714x14023922797959